Power up 2012 - Pyramid Interval Training - 20 Minute Session artworkplay

Power up 2012 - Pyramid Interval Training - 20 Minute Session
AudioFuel

Gravadora:
Not Available
Data de lançamento:
Setembro 28, 2012
Gravadora:
AudioFuel
Data de lançamento
Setembro 28, 2012
Power up 2012 - Pyramid Interval Training - 20 Minute Session artwork
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Power up 2012 - Pyramid Interval Training - 20 Minute Session Album Songs
1
Power Up 2012 Introduction and Warm Up - 160 BPM
2
30 Seconds At 180 BPM - On the Way Up
3
First Recovery - 30 Seconds
4
45 Seconds At 180 BPM - On the Way Up
5
Second Recovery - 45 Seconds
6
60 Seconds At 180 BPM - On the Way Up
7
Third Recovery - 60 Seconds
8
75 Seconds At 180 BPM - The Top of the Pyramid
9
Fourth Recovery - 60 Seconds
10
60 Seconds At 180 BPM - On the Way Down
11
Fifth Recovery - 45 Seconds
12
45 Seconds At 180 BPM - On the Way Down
13
Sixth Recovery - 30 Seconds
14
30 Seconds At 180 BPM - On the Way Down
15
5 Minute Cooldown
16
Power Up 2012 Interval Training - 20 Mins - Non Stop DJ Mix
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